10 Things I've Learned by the Ripe Old Age of 25
My 25-year-old daughter, Lacey, is my guest blogger this month. I know you will thoroughly enjoy her perspective on 'life'. Born and...
My passion is to help people transform their health with amazing and effective tools like meditation, yoga, and daily habits.
I believe everyone deserves a happy, healthy, inspired and abundant life and I’m here to help.
Begin a Meditation or Mindfulness Practice
In Your Body, Mind and Spirit
With Inspiring and Life Changing Daily Habits