Not Sure Where to Start?
Here’s How Most Women Find Their Way In.
Every woman who works with me starts somewhere different.
Some are ready to dive into a course.
Some just want to try a free meditation first.
Some have been “meaning to do something” for two years and just need someone to make it simple.
There’s no wrong door.
Here’s how the journey tends to unfold and you can join at whatever step feels right.
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Learn to build a meditation practice with Meditation Simplified, a beginner's 5-week online course.
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Stay supported inside Inner Oasis, a monthly membership for guided meditations, trainings, community and live group calls.
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Work privately with Marianne on yoga, meditation, or the full Chaos to Calm coaching program.
Scroll down to explore each option in full — or jump straight to what calls to you.
START HERE - IT'S FREE
Calm Your Mind in 3 Minutes
If your mind is busy, your body is tense, and you can’t remember the last time you actually exhaled — this is where we start.
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Inside this free audio experience, you’ll find three short guided meditations (about 3 minutes each) you can use any time to:
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Quiet the mental chatter and feel more grounded
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Release stress and tension in just a few minutes
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Create a small pause of calm you can return to throughout your day
A free audio experience for when your mind won’t stop.
No app to download. No commitment. No perfection required.
Just press play, breathe, and let yourself off the hook for three minutes.
By signing up, you’ll also receive occasional emails with calm-inspiring tips and practices. You can unsubscribe any time.
THE COURSE
MEDITATION SIMPLIFIED
Build a real practice — finally, sustainably, without the pressure.
You’ve tried to meditate. Maybe you downloaded an app, sat for three minutes, decided your mind was “too busy,” and gave up. Maybe you’ve been meaning to try it for years but never quite started.
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Here’s the truth: your mind isn’t too busy. You just haven’t been taught the right way.​
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Meditation Simplified is a beginner’s course that teaches you exactly how to build a practice that actually sticks — in a way that fits your real life, your real schedule, and your real brain. No chanting, no clearing your mind, no hour-long sessions required.
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What’s Inside
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5 weeks of structured, beginner-friendly training
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Simple techniques you can use in 5–15 minutes a day
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The science of why meditation works (so you actually believe it will)
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How to build a consistent habit, even when life gets in the way
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Tools for quieting a busy mind, reducing anxiety, and sleeping better
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Lifetime access to all course materials
SELF-PACED
$197
Learn on your own schedule. Full course access, go at your own pace.
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Best for: independent learners who want flexibility
★ MOST POPULAR
LIVE COHORT
​$247
​Everything in self-paced PLUS live weekly sessions with Marianne and a small group.
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Best for: women who want community and accountability
1:1 Private
Custom
Personalized sessions with Marianne, tailored to exactly where you are.
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Best for: women who want hands-on personal guidance
“Marianne’s course is a great starting point for anyone new to meditation or those of you who are sporadic meditators (like me). She gives a great foundation, ideas of how to create a consistent practice, and makes you feel confident moving forward!”
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— Melinda
Not sure if it’s right for you? → Book a free 20-minute Coffee Chat HERE and we’ll figure it out together.
MINDFULNESS WORKSHOP
New to mindfulness or ready to reconnect with the basics?
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This beginner-friendly workshop is designed to help you slow down, tune in, and create a little more space in your day. You’ll learn what mindfulness really is (hint: it’s not about clearing your mind), how to weave it into your everyday routines, and the real-life benefits it can bring—from reduced stress to greater clarity.​
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Sign up for my newsletter below to stay in the know about the next session. 👇
MONTHLY MEMBERSHIP
INNER OASIS
Your monthly dose of calm — tools, training, and a real human in your corner.
You already know something needs to change. You're tired of running on empty, snapping at the people you love, and falling into bed exhausted but unable to sleep. You've tried to slow down — but life keeps pulling you back in.
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Inner Oasis is the monthly membership for women who are done white-knuckling through their days and ready to actually feel like themselves again.
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Every month you get guided meditations you can do in minutes, practical trainings on real-life topics like sleep, stress, and anxiety, and a live group call where you can breathe, reset, and be around women who genuinely get it.
No perfection required. No packed schedule. Just a little space each month that's purely yours.
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Because when you have a place to land — even for five minutes — everything else gets a little easier.
$24/month (or $120/6 mo)
​​Cancel any time. No contracts.
Why Inner Oasis and not just an app?
An app gives you content. Inner Oasis gives you a community, a guide, and a real person who notices if you’ve gone quiet. That’s the difference between information and transformation.
Want yoga classes too?
Upgrade to Yoga+ and get everything in Inner Oasis PLUS 8 live yoga classes every month. ↓
MEMBERSHIP UPGRADE
YOGA+ MEMBERSHIP
Add gentle movement to your calm practice.
Yoga isn’t just exercise. When it’s done right, slowly, intentionally, with your breath leading the way, it's one of the most powerful ways to quiet your mind and feel at home in your body again..
Yoga+ is for women who want to bring both stillness and movement into their week, in a way that feels supportive, not strenuous. No flexibility required. No experience needed. Just you, your mat (or your chair), and a little space to breathe.
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What's Included:
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Everything inside Inner Oasis (meditations, trainings, monthly Reset call, community)
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8+ live virtual yoga classes every month — beginner/intermediate, gentle, chair yoga and others
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Recordings of every class added to your on-demand library
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New and returning students always welcome — all levels, all bodies
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Safe modifications offered in every class so you can move at your pace.
Classes run on the same days and times each week so you can plan around them — no guessing, no scrambling.
$49/month
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Includes full Inner Oasis access. Cancel any time.
★ A free 7-day trial is available — come see if it feels right.
“I love Marianne’s yoga classes. I’m never bored and they are easy to follow. Marianne has a gentle, calming style, and I always feel refreshed after taking one of her classes.”
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— Therese
PRIVATE SESSIONS
Prefer a More Personal Touch?
Personal guidance for yoga, meditation, or mindfulness — tailored completely to you.
Sometimes you don't want a course or a membership. You just want to work with someone who gets it — one on one, at your pace, focused entirely on what you need.
Private sessions with Marianne are available for women who want personal, flexible support without a long-term commitment. Whether you're brand new and want a gentle introduction, working through something specific, or simply want the accountability of someone in your corner — we'll build every session around exactly where you are.
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Choose your focus:
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Private Yoga — gentle, intentional movement tailored to your body, your goals, and your comfort level. All levels welcome, modifications always available.
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Private Meditation — personalized guidance to help you build a practice that actually fits your life, your schedule, and your brain.
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Private Mindfulness Coaching — practical tools and one-on-one support for bringing more calm, clarity, and presence into your everyday life.
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Sessions available virtually or in person based on location and availability.
Not sure which is right for you? → Book a free Coffee Chat and we'll figure it out together. Just click HERE
Private sessions are flexible and à la carte. Looking for something more structured and transformational? That's what Chaos to Calm is for. ↓
HIGH-TOUCH COACHING
CHAOS TO CALM
For the woman who is ready to go all in
Private sessions are flexible and open-ended. Chaos to Calm is something different.
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This is a structured, deeply personal coaching experience for women who have hit a wall — who are tired of dabbling, tired of starting over, and ready for something to fundamentally shift. Not just learning tools, but actually using them. Not just feeling better for a day, but building a life that feels like yours again.
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Over six to eight weeks, we work together through a proven framework that moves you from overwhelmed and reactive to grounded, present, and clear. We address the stress, the patterns, the mental chatter, and the habits that keep pulling you back into chaos — and we replace them with something that actually holds.
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Available as a private 1:1 experience or a small intimate group for women who want the support of others on the same journey.
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This program runs in limited rounds. Add your name below to be first to know when doors open and to receive early access pricing.
Already know this is for you? → Book a free 30-minute Coffee Chat and let's talk. Just click HERE