Join my 14 Day Meditation Challenge!
Starts May 8!
Ready to start your journey towards prioritizing your mental health and well-being through meditation?
Deepen your meditation practice and learn how to cultivate mindfulness in your daily life whether you're a beginner or an expert!
During our 14 days together, you will:
Experience increased mindfulness and improved focus
Discover a new sense of peace
Learn how to establish a consistent meditation practice
Sign up below!
Choose the free option or upgrade your experience!
Enjoy a daily guided meditation via your favorite podcast platform.
Get access to the meditations for a full 45 days after the challenge has completed.
$14 credit towards my 'soon to be released' Beginning Meditation course.
Access to a 14-Day Challenge Meditation facebook group (optional participation).
Cost = $14
Certified Primordial Sound Mediation Instructor
200 RYT/500 RYT
COPE Certified Health Coach