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Is Your Mind Sabotaging Your Dreams, Personal and Professional, and Stealing Your Happiness?

Then join me in this mini-workshop....

✨ Silencing the Mindless Chatter✨

Discover powerful techniques to silence the chatter and create a positive impact in your life through this transformative training!

Opt-In and This is What You'll Receive

30 minute workshop training

 

Whether you're a beginner or a part-time yogi, this in-depth yoga tutorial will give you the basics of gentle yoga. Learn essential gentle poses, alignment principles and my philosophy that will ensure you have a safe and successful practice.  

Summary Checklist

 

Experience the soothing power of yoga right in the comfort of your home. This 30-minute gentle yoga class recording is the perfect way to kickstart or enhance your yoga journey. Feel stress melt away, boost your energy, and enjoy a deep sense of relaxation all from a seated and reclining position on the mat1

Opt-in now for your and start the process of healing your mind.

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Marianne Crooch

Certified Primordial Sound Mediation Instructor

200 RYT/500 RYT

COPE Certified Health Coach

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