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Personalized Calm, Just for You

PRIVATE ONE-ON-ONE SESSIONS

Whether you’re new to meditation or yoga and want to learn the foundations, or you’re ready to deepen and refine your personal practice, private sessions are a beautiful way to reconnect with yourself on your terms.

No pressure. Just presence.

Why One-on-One?

  • Tailored support for your needs

  • Flexible scheduling

  • Tools that fit your life

  • Ask all the questions you want—judgment free

  • Build confidence in a cozy, private space

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Because sometimes, we just need a little calm without the crowd.

You have three beautiful options waiting for you: yoga to reconnect with your body, meditation to quiet your mind, or a mix and match of both practices.

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Simply choose the option that feels right for you, then select your 1, 3, or 5 session package below to get started.

  • Sessions are 60 minutes long

  • Sessions are booked based on your schedule

  • Each session is tailored to your goals and comfort level

  • The more you book, the more you save!

Still not sure? Let’s chat. Book a free 30-minute coffee chat to figure out what might be the best fit. No pressure—just real conversation (and maybe coffee).

Your calm is waiting.
Let’s find it—one breath at a time.

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