Self-Care Mastery Workshop
Nurturing Your Best Self
January 2 - 19
⭐️✨with BONUS group coaching sessions ⭐️✨
It's not too late to join!
Embark on a transformative journey with my 3-Day Self-Care Mastery Workshop. Explore why prioritizing self-care is crucial for overall well-being, and empower yourself with actionable strategies, dispelled myths, and personalized wellness roadmaps. Break free from routine excuses, and prioritize your well-being for a happier, healthier you.
Register HERE! ⬇️
This workshop is perfect for you, if your:
Struggling to balance the demands of work, family and/or personal life?
Finding yourself going from super busy to burnout/sick??
Struggling to find time in your schedule for your needs?
Ready to prioritize your well-being and break free from autopilot living??
Let's explore the reasons, identify challenges, and uncover effective solutions.
What to Expect
Bust Self-Care Myths: Uncover the truth about self-care and dispel common misconceptions.
Discover WHY it's Critical: Explore the importance of self-nurturing, personal wellness, and providing your own "Tender Loving Care".
Uncover and Tackle Excuses: Identify and overcome the excuses holding you back from prioritizing your well-being.
Dive into Actionable Strategies: Discover the HOW of effective self-care to elevate your daily routine.
Embark on a journey of self-discovery and renewal, taking that first step towards a healthier and happier YOU!
Inspirational Wellness Coach
Certified Primordial Sound Mediation Instructor
200 RYT/500 RYT
COPE Certified Health Coach