Do you know how many seconds are in a day? 86,400! Does that make your mind spin? I hope so! So my question to you is, "What are YOU...

The phrase 'Silence is Golden' was very popular when I was little girl. I was born during the baby boomer generation where children were...

Happiness can be an elusive emotion sometimes. We can get so caught up with the negative emotions and experiences from our past or...

How much do we really live in the moment? Think about it. What thoughts go in and out of our mind all day? What's the quality and the...