The End Game
Blog #44 Link to Audio 🎧 I read recently that one of the reasons we don't start or stick with any healthy lifestyle change is that we...
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- Feb 21
- 3 min
Be Inspired and Inspire
Inspired and Inspire are powerful words. They can bring joy, purpose and energy into our lives. That's why I adopted "inspire" as my...
140
- Feb 6
- 3 min
Lost Seconds
Do you know how many seconds are in a day? 86,400! Does that make your mind spin? I hope so! So my question to you is, "What are YOU...
110
- Jan 23
- 6 min
10 Things I've Learned by the Ripe Old Age of 25
My 25-year-old daughter, Lacey, is my guest blogger this month. I know you will thoroughly enjoy her perspective on 'life'. Born and...
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- Dec 19, 2022
- 4 min
Excuses, Who me?
We are all familiar with excuses. No one is immune from this human side of life. Some are hilariously funny but others not so much. Some...
330
- Nov 29, 2022
- 3 min
Give Yourself a Boost
Feeling confident in our own abilities (and even looks) can be a real struggle sometimes. How many times during the day do we hear our...
80
- Oct 6, 2022
- 4 min
New Chapters
A new chapter in our life can be bittersweet. It can be sad, stressful and/or terrifying but it also can provide relief, happiness,...
310
- Sep 22, 2022
- 3 min
Experiences
How many of us feel like we truly experience life? Do you go through life with your normal day-to-day routine and seldom add some fun,...
80
- Sep 15, 2022
- 3 min
Finding Your People
Back in March, I wrote a blog called Whose Your Tribe? (It's a great read if you haven't seen it already.) It encouraged readers to...
100
- Aug 25, 2022
- 3 min
Affirmations
Isn't it time we believe in ourselves and believe in magical endings? Remember when we were little and we believed without seeing? We...
80
- Aug 18, 2022
- 3 min
Accountability
Accountability is the seed for success. It lays the groundwork for consistency, discipline and making progress towards any goal. For...
140
- Jul 14, 2022
- 2 min
The Spark Within
Is there something in your life, specifically a hobby, job or activity, that generates a spark inside you? Does it inspire you to learn...
90
- Jun 30, 2022
- 4 min
Baby Steps
That first step can be the hardest, especially if it's beyond our comfort zone. Procrastination, indecision, fear and over thinking can...
80
- Jun 23, 2022
- 4 min
Is Minimalism For You
Living a minimalist life may be hard to comprehend, difficult to implement and a struggle to maintain but think about how much work it...
80
- Jun 15, 2022
- 3 min
Personal Growth
For as long as I can remember, I always loved learning something new. Learning was exciting, inspiring, energizing and at some times...
160
- May 11, 2022
- 3 min
A Season......
I truly believe people come into our life for a reason and a season in time. These, friends, acquaintances, and loved ones that flow in...
140
- Apr 13, 2022
- 3 min
What's Your Word?
When someone asks you to describe yourself, how do you respond? Do you get tongue-tied because you don't know where to begin or maybe...
110
- Apr 6, 2022
- 4 min
Expectations
Expectations seems like such an innocent word doesn't it? It sounds like a positive word filled with possibilities. But we all know that...
80
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